there are times the part of me that used to control me still creeps in;the junkie – she’s an adrenaline junkie, she’s a control junkie, she’s a struggle junkie. mostly she just wants to be loved, she wants someone to wipe her tears and hug her tightly. that’s where the ‘true’ me comes in. She is wrapped with love, compassion, understanding and most of all….ease. She trusts, she believes, she is rooted in deep faith. Faith in herself and in her abilities to fly, to accomplish more than she ever felt she could grounded on the earth. She freaks the hell out of the ‘old’ me.
If you are standing in a place of contemplation, of an urge to move forward, of a feeling of expansion, of deep boundaries that are no longer cross-able…. you have already arrived. you have taken your first step forward. ease should flood your being. you are no longer in question but instead on a journey into your truth.
when I took my first step I was constantly at war with myself – the perfectionist was still winning the game day in and out, struggle was still my sidekick, adrenaline was my drug of choice but as each day passed, as each layer gave way to the beautiful truth within me, I realized that the currency for change is ease.your truth is ease. your divine rite is natural, beautiful, succulent, sustaining and whole.
you are not the person your ego has made you out to be – you are simply truth, in its most perfect form. create ease in every corner of your soul and you will find the true you.


